rosie peacock self love and success coach

Rosie Peacock

I am a coaching psychologist using positive psychology and yogic principles to facilitate and guide high-achieving, ambitious women in business to self-love and success.

The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life by Catherine Gray

The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life by Catherine Gray

Book Description

Going sober will make you happier, healthier, wealthier, slimmer and sexier. Despite all of these upsides, it's easier said than done. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety; combining the author's personal experience, factual reportage, contributions from experts and self-help advice.

REVIEW

“Buying this book won't magically make you stop drinking, you'll need to want to do that. For me it gave me that final, tiny extra push I needed. A lot of what the author wrote rang true and it made me look at myself and my drinking in a slightly different way. Well written with a few funny stories (I'd have liked a couple more) this book is a very good read and will be another small step in getting the habit under control. I've drank a bottle of red (or 8 pints of lager) every single night for over 35 years. I'm now on day 45 of not drinking and I much prefer this state of mind. Thank you for writing this book Catherine, you helped make my life immeasurably better. I already know I will never go back to 'living' like that.” - Anonymous 5 star review on Amazon

Find out more about Catherine Gray on Twitter @cathgraywrites and Instagram @unexpectedjoyof

The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit by Amy Johnson

The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit by Amy Johnson

Yoga and the Dark Night of the Soul: The Soul's Journey to Sacred Love by Simon Hass

Yoga and the Dark Night of the Soul: The Soul's Journey to Sacred Love by Simon Hass

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